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How I Changed My Daily Habits To Boost Focus and Productivity

“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” — Aristotle

Habit 1: Follow a Morning Routine

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Habit 2: Stay away from your Smartphone

‘61% people check their phones within 5 minutes of waking up’

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Habit 3: Meditate/Exercise

Habit 4: Read Books (A Lot)

Habit 5: Start maintaining a Journal

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Habit 6: Take Regular Breaks

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Habit 7: Review your Day

Conclusion

All the Best!

- Julie Scaria